Dr. Lindsey, Author at SLO Health

The Benefits of Membership-Based Concierge Primary Care

In today’s fast-paced healthcare environment, patients often feel rushed through appointments, struggle to get timely access to their doctors, and f...

Tags: #BetterHealthcare#ConciergeMedicine#MembershipMedicine#PersonalizedMedicine

February 24, 2025

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New Year, New You: A Holistic Approach to Health in 2025

As we step into 2025, it’s the perfect time to reflect on our well-being and set intentions for a healthier, happier year ahead. This comprehens...

Tags: #HolisticHealth2025#MindfulLiving#NewYearNewYou#PhysicalHealthTips#WellnessJourney

January 6, 2025

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Maintaining a Healthy Weight Over the Holidays

The holiday season can be a challenging time for maintaining a healthy weight, but with some mindful strategies, you can enjoy the festivities without...

Tags: #HealthyHolidays#HolidayFitness#MindfulEating#StayActive

November 27, 2024

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5 Ways To Honor Ourselves This Autumn

As the summer heat makes its last stand the next few weeks it’s hard not to notice the changing light and darker mornings of the coming fall. Nature...

Tags: #lettinggo#readyforfall#seasonoflettinggo#takingaccount#timechangemoreofficeeffeciency

September 13, 2024

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6 Ways To Stay Organized As We Go Back To School and Work

It’s almost time to wrap up our summer and shift towards the new school year. There are many ways to plan and structure our rejuvenated selves so we...