Dr. Lindsey, Author at SLO Health | Page 9 of 18

Procrastination: Why we do it and how to stop

Do you keep putting things off, promising to do them later but when later arrives, you feel the overwhelming urge to procrastinate? You’re not alone...

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January 13, 2022

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<img width="64" height="64" data-src="https://www.slohealthcenter.com/wp-content/uploads/2024/03/about-page-circle2-100x100.jpg" class="avatar avatar-64 photo lazyload" alt="" decoding="async" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 64px; --smush-placeholder-aspect-ratio: 64/64;" /><noscript><img width="64" height="64" data-src="https://www.slohealthcenter.com/wp-content/uploads/2024/03/about-page-circle2-100x100.jpg" class="avatar avatar-64 photo lazyload" alt="" decoding="async" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 64px; --smush-placeholder-aspect-ratio: 64/64;" /><noscript><img width="64" height="64" src="https://www.slohealthcenter.com/wp-content/uploads/2024/03/about-page-circle2-100x100.jpg" class="avatar avatar-64 photo" alt="" decoding="async" loading="lazy" />

How to have healthier arguments

Many of us like to avoid conflict, but experts have found that the strongest and happiest relationships aren’t always the most conflict-free. A disa...

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January 13, 2022

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<img width="64" height="64" data-src="https://www.slohealthcenter.com/wp-content/uploads/2024/03/about-page-circle2-100x100.jpg" class="avatar avatar-64 photo lazyload" alt="" decoding="async" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 64px; --smush-placeholder-aspect-ratio: 64/64;" /><noscript><img width="64" height="64" data-src="https://www.slohealthcenter.com/wp-content/uploads/2024/03/about-page-circle2-100x100.jpg" class="avatar avatar-64 photo lazyload" alt="" decoding="async" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 64px; --smush-placeholder-aspect-ratio: 64/64;" /><noscript><img width="64" height="64" src="https://www.slohealthcenter.com/wp-content/uploads/2024/03/about-page-circle2-100x100.jpg" class="avatar avatar-64 photo" alt="" decoding="async" loading="lazy" />

5 Health-Focused New Year Resolutions for 2022

As 2021 concludes, many of us will be taking stock of our lives and looking at how we will achieve our goals. Rather than setting overly-ambitious or ...

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December 30, 2021

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<img width="64" height="64" data-src="https://www.slohealthcenter.com/wp-content/uploads/2024/03/about-page-circle2-100x100.jpg" class="avatar avatar-64 photo lazyload" alt="" decoding="async" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 64px; --smush-placeholder-aspect-ratio: 64/64;" /><noscript><img width="64" height="64" data-src="https://www.slohealthcenter.com/wp-content/uploads/2024/03/about-page-circle2-100x100.jpg" class="avatar avatar-64 photo lazyload" alt="" decoding="async" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 64px; --smush-placeholder-aspect-ratio: 64/64;" /><noscript><img width="64" height="64" src="https://www.slohealthcenter.com/wp-content/uploads/2024/03/about-page-circle2-100x100.jpg" class="avatar avatar-64 photo" alt="" decoding="async" loading="lazy" />

Mental Health And Wellness Gift Guide

Help your loved ones relax and unwind this holiday season with a self-care and wellness present. I’ve compiled some of my favorite gift ideas to hel...

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December 18, 2021

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<img width="64" height="64" data-src="https://www.slohealthcenter.com/wp-content/uploads/2024/03/about-page-circle2-100x100.jpg" class="avatar avatar-64 photo lazyload" alt="" decoding="async" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 64px; --smush-placeholder-aspect-ratio: 64/64;" /><noscript><img width="64" height="64" data-src="https://www.slohealthcenter.com/wp-content/uploads/2024/03/about-page-circle2-100x100.jpg" class="avatar avatar-64 photo lazyload" alt="" decoding="async" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 64px; --smush-placeholder-aspect-ratio: 64/64;" /><noscript><img width="64" height="64" src="https://www.slohealthcenter.com/wp-content/uploads/2024/03/about-page-circle2-100x100.jpg" class="avatar avatar-64 photo" alt="" decoding="async" loading="lazy" />

4 Ways to Boost Your Immune System

Our immune system does an amazing job of defending us against microorganisms that seek to do us harm, but it isn’t full proof. So, what can we do to...

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December 6, 2021

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