Better than Healthy

Insomnia: Understanding Its Impact, Causes, and Treatments

In the whirlwind of today’s fast-paced world, a good night’s sleep has become a coveted treasure. But what happens when this treasure repe...

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December 11, 2023

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How Does Psychedelic-Assisted Therapy Work?

In recent years, a quiet revolution has been unfolding in the realm of mental health treatment. Psychedelic-assisted therapy, once a fringe concept, i...

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November 30, 2023

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Cortisol Explained: The Stress Hormone and Its Effects on Weight

Cortisol is frequently mentioned in discussions surrounding stress and health. Termed the “stress hormone,” cortisol plays a pivotal role ...

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November 15, 2023

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The Science Behind Nootropics: Do They Really Boost Brain Power?

For years, the idea of a “magic pill” that can enhance cognitive function has fascinated both the scientific community and the general pub...

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October 31, 2023

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The Relationship Between Genetics and Mental Health

The human mind is a wondrous, intricate enigma, with its vast network of neurons, synapses, and biochemical processes. While our understanding of the ...

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October 14, 2023

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Preventing Travel related illnesses – How Vaccinations can safeguard your journey

Travelling is an enriching experience that allows us to explore new cultures, breathtaking landscapes, and create unforgettable memories. However, ami...

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October 1, 2023

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What is Somatic Therapy?

Somatic therapy is a holistic approach to psychotherapy that emphasizes the importance of the mind-body connection in understanding and addressing psy...

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September 19, 2023

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Preventive Health Screenings: Prioritize Your Well-Being

Preventive health screenings play a vital role in maintaining good health and detecting potential health issues in their early stages. Health screenin...

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August 30, 2023

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How AI is Transforming Healthcare

Advancements in technology have consistently shaped and revolutionized various industries, and healthcare is no exception. Artificial Intelligence (AI...

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August 2, 2023

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