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Cortisol Explained: The Stress Hormone and Its Effects on Weight

Cortisol is frequently mentioned in discussions surrounding stress and health. Termed the “stress hormone,” cortisol plays a pivotal role ...

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November 15, 2023

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The Science Behind Nootropics: Do They Really Boost Brain Power?

For years, the idea of a “magic pill” that can enhance cognitive function has fascinated both the scientific community and the general pub...

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October 31, 2023

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The Relationship Between Genetics and Mental Health

The human mind is a wondrous, intricate enigma, with its vast network of neurons, synapses, and biochemical processes. While our understanding of the ...

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October 14, 2023

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How AI is Transforming Healthcare

Advancements in technology have consistently shaped and revolutionized various industries, and healthcare is no exception. Artificial Intelligence (AI...

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August 2, 2023

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5 tips to help children maintain a healthy weight

Over the last two decades, the United States has witnessed a steady increase in the number of children dealing with obesity. To combat this concerning...

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May 16, 2023

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Balance: Use it or lose it

When did you last check your balance? Most of us won’t recall it as it’s a marker of general health, which is often overlooked. Even Though worldw...