Uncategorized Archives | SLO Health

Maintaining a Healthy Weight Over the Holidays

The holiday season can be a challenging time for maintaining a healthy weight, but with some mindful strategies, you can enjoy the festivities without...

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November 27, 2024

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Understanding Childhood Illness: Insights from a Doctor

As a parent, you may find yourself wondering why your child seems to be constantly battling illnesses, particularly if they attend school or daycare. ...

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April 11, 2024

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<img width="64" height="64" data-src="https://www.slohealthcenter.com/wp-content/uploads/2024/03/about-page-circle2-100x100.jpg" class="avatar avatar-64 photo lazyload" alt="" decoding="async" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 64px; --smush-placeholder-aspect-ratio: 64/64;" /><noscript><img width="64" height="64" data-src="https://www.slohealthcenter.com/wp-content/uploads/2024/03/about-page-circle2-100x100.jpg" class="avatar avatar-64 photo lazyload" alt="" decoding="async" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 64px; --smush-placeholder-aspect-ratio: 64/64;" /><noscript><img width="64" height="64" src="https://www.slohealthcenter.com/wp-content/uploads/2024/03/about-page-circle2-100x100.jpg" class="avatar avatar-64 photo" alt="" decoding="async" loading="lazy" />

Five Health and Wellbeing 2024 Resolutions to Transform Your Life

As we welcome 2024, it’s time to focus on resolutions that foster our health and wellbeing. This year, let’s go beyond the usual fitness and diet ...

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December 29, 2023

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<img width="64" height="64" data-src="https://www.slohealthcenter.com/wp-content/uploads/2024/03/about-page-circle2-100x100.jpg" class="avatar avatar-64 photo lazyload" alt="" decoding="async" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 64px; --smush-placeholder-aspect-ratio: 64/64;" /><noscript><img width="64" height="64" data-src="https://www.slohealthcenter.com/wp-content/uploads/2024/03/about-page-circle2-100x100.jpg" class="avatar avatar-64 photo lazyload" alt="" decoding="async" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 64px; --smush-placeholder-aspect-ratio: 64/64;" /><noscript><img width="64" height="64" src="https://www.slohealthcenter.com/wp-content/uploads/2024/03/about-page-circle2-100x100.jpg" class="avatar avatar-64 photo" alt="" decoding="async" loading="lazy" />

Preventing Travel related illnesses – How Vaccinations can safeguard your journey

Travelling is an enriching experience that allows us to explore new cultures, breathtaking landscapes, and create unforgettable memories. However, ami...

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October 1, 2023

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<img width="64" height="64" data-src="https://www.slohealthcenter.com/wp-content/uploads/2024/03/about-page-circle2-100x100.jpg" class="avatar avatar-64 photo lazyload" alt="" decoding="async" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 64px; --smush-placeholder-aspect-ratio: 64/64;" /><noscript><img width="64" height="64" data-src="https://www.slohealthcenter.com/wp-content/uploads/2024/03/about-page-circle2-100x100.jpg" class="avatar avatar-64 photo lazyload" alt="" decoding="async" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 64px; --smush-placeholder-aspect-ratio: 64/64;" /><noscript><img width="64" height="64" src="https://www.slohealthcenter.com/wp-content/uploads/2024/03/about-page-circle2-100x100.jpg" class="avatar avatar-64 photo" alt="" decoding="async" loading="lazy" />

What is Somatic Therapy?

Somatic therapy is a holistic approach to psychotherapy that emphasizes the importance of the mind-body connection in understanding and addressing psy...

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September 19, 2023

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<img width="64" height="64" data-src="https://www.slohealthcenter.com/wp-content/uploads/2024/03/about-page-circle2-100x100.jpg" class="avatar avatar-64 photo lazyload" alt="" decoding="async" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 64px; --smush-placeholder-aspect-ratio: 64/64;" /><noscript><img width="64" height="64" data-src="https://www.slohealthcenter.com/wp-content/uploads/2024/03/about-page-circle2-100x100.jpg" class="avatar avatar-64 photo lazyload" alt="" decoding="async" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 64px; --smush-placeholder-aspect-ratio: 64/64;" /><noscript><img width="64" height="64" src="https://www.slohealthcenter.com/wp-content/uploads/2024/03/about-page-circle2-100x100.jpg" class="avatar avatar-64 photo" alt="" decoding="async" loading="lazy" />

Preventive Health Screenings: Prioritize Your Well-Being

Preventive health screenings play a vital role in maintaining good health and detecting potential health issues in their early stages. Health screenin...

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August 30, 2023

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