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5 active games you can play with your family

Active games and indoor activities are a great way to get everyone in the family moving, giggling, and away from their screens. To help you get the fa...

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June 30, 2023

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How to sneak more fruit and veg into your family meals

Getting your daily recommended amount of fruits and vegetables can be a trying task for both kids and adults. Most children in the US don’t manage t...

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June 8, 2023

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What do different generations want from healthcare?

As we make advancements in technology and healthcare we’ve also seen a steady increase in the average life expectancy. We now live longer than ever ...

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April 15, 2023

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The Surprising Link Between Oral Health And Cardiovascular Disease

Did you know that people with gum disease (also known as periodontal disease) have two to three times the risk of having a heart attack, stroke, or ot...

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March 28, 2023

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Fact or Fiction: Sexual & Reproductive Health Edition

Sexual and reproductive health is a vital aspect of overall wellness, yet there are many myths and misconceptions that circulate it. Let’s take a cl...

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March 14, 2023

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How does love affect the body and the brain?

Love is one of the most complex and fascinating emotions that we experience as human beings. Not only does it affect our hearts and souls, but it also...